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Toxic Workplace Career Tools

These courses are designed to offer real-world tools for navigating tough workplace experiences with strategy, clarity, and confidence. Whether you're healing from a toxic job, learning to speak up professionally, or rebuilding your career with purpose, my goal is to give you the mindset, language, and structure to protect your power—and thrive on your own terms.

The content in this course is based on my personal lived experiences, research, and coaching insights related to workplace bullying, trauma recovery, and professional resilience.

It is offered for educational and informational purposes only and does not constitute legal advice, mental health treatment, or a substitute for professional support.

While I share strategies that were effective in my own healing and documentation process, every situation is unique. You are encouraged to seek guidance from a qualified mental health professional, employment lawyer, or HR specialist for advice specific to your circumstances.

Engaging with this material does not create a therapist-client or attorney-client relationship.

If you are experiencing a crisis or require urgent support, please consult a licensed professional in your area.

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© 2025 Growth And Grit Studio

Disclaimer:

The content provided by Growth and Grit Studio, including all coaching sessions, courses, downloadable tools, videos, and written materials, is based on personal experience, research, and practical workplace strategy. It is intended for educational and informational purposes only.

I am not a lawyer, therapist, or licensed mental health professional. Nothing shared should be interpreted as legal advice, mental health counseling, or a guarantee of outcome.

While the tools and strategies I offer are rooted in real-world applications and my own lived experiences of workplace bullying and recovery, your situation is unique, and outcomes will vary.

Please consult a qualified legal or mental health professional for advice specific to your case.

By participating in this program or using these materials, you acknowledge and accept responsibility for your own actions and decisions.

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